Corporate Coaching
I support your company in promoting the well-being and performance of your employees. Strengthening personal development, resources, health education, time-management, and self-care are at the core of my offering.
I empower your employees to develop preventive, restorative, and sustainable lifestyle strategies that are personalized to their situation and promote health and resilience, both at work and at home.
People first. Health first.
Healthy employees are motivated and productive
Investing in the health of your employees automatically leads to an increase in their performance. At the same time, the health of your employees is also a success factor for the company and increases your employer's attractiveness and branding.
With new insights from the integrative coaching approach, your employees will be able to make lasting lifestyle changes and empower themselves to live healthier, with clarity and confidence.
People are often overwhelmed and do not know where to find support or how to do something for their health in a sustainable way. It doesn’t have to be this way.
I am here for your company and employees.
Benefits for your employees:
Improved concentration and cognitive performance
Improved sleep
Improved stress management
Stronger resilience and fewer sick days
Awareness of the factors that influence health
Improved work-life balance
Development of sustainable self-management techniques
Corporate Coaching Programs
Trainings
A full day of training (online or face-to-face) with various lectures, breakout sessions, and group discussions. We go into detail about the different lifestyle factors that influence mental and physical health.
Health Workshops
2-hour workshops (online or face-to-face). Topics are customized depending on your company’s needs. Examples: Burnout prevention, optimal nutrition for body and mind, the importance of sleep, and promoting resilience and performance.
1:1 Health Coaching for employees
Personalized support for your employees (online or in presence). Step-by-step guidance to adapt their environment and lifestyle. Empathy, trust, warmth, and genuine listening are central to every coaching conversation.
DNA Tests & Consultation
Offer your employees the opportunity to get their DNA tested to understand their bodies and better support their health and resilience.
Health Retreat for your company
In a 3-day seminar in a relaxing environment, offer your employees time, attention, and insights for a sustainable and healthy lifestyle.