Empowering those with chronic symptoms
through functional health coaching

I am here to guide you on your health journey

Fatigued, in pain, dealing with chronic health conditions, overwhelmed… and you are not quite sure where to start or how to navigate all your options to manage your symptoms: 

I am here for you. I know how you feel, I have been there.  

Most of the chronic illnesses are driven by our behavior and environment, not our genes. That means we all have the opportunity to prevent or reverse chronic conditions by adopting healthy lifestyle habits and focusing on what we can control.

Taking ownership of our health is, however, not always easy. With so much conflicting information and so many environmental and external stressors, it is normal to feel lost.

You don’t have to go through it alone.
Let me guide you and be part of your care team.

 

Hi, I’m Lana.

  • Board-Certified Functional Health Coach

  • Life-long athlete

  • Autoimmune disease warrior (Ankylosing Spondylitis)

  • Health enthusiast and empath who can coach in English, German, or French

Supporting your path to a healthier you

1:1 Health Coaching

For autoimmune conditions, burnout and performance.

DNA Health Test

Learn about your genetic code to personalize your
lifestyle interventions.

Ankylosing Spondylitis

Coaching programs for AS warriors.

Corporate Coaching

Support for employees’ health and performance.

“Health coaching addresses lasting lifestyle changes. A healthy lifestyle not only changes your body, it changes your mind, your attitude, and your mood.”

  • “I came to Lana defeated and needing guidance and support to work through my health issues and get answers to why I was struggling. Together we made a plan to cultivate a healthy, and sustainable lifestyle focusing on all aspects of my health- mental, nutritional, physical, and emotional. With Lana’s help and accountability, this lifestyle is one that I feel confident continuing to pursue on my own. She gave me tools to be successful and a safe space to express my thoughts and concerns. I have a clearer and more well-rounded approach to my health now because of Lana's coaching. I am immensely grateful."

    — Lauren, USA

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Find out if health coaching is right for you.